Of the three activities that the faithful are encouraged to engage in during Lent, fasting, prayer, and alms giving, fasting gets most of the attention. I think this is probably because it is the easiest. Lenten fasts were once fairly intense, but we now just give up chocolate and beer. I have no difficulty keeping my lenten fasts, and I'm certainly no saint.
Perhaps we ought to engage in more difficult fasts, but regardless, we should be sure to remember prayer and alms giving. The passivity of fasting is great for lazy people like me. Actually going to the chapel for a rosary or daily mass seems far more difficult. Giving of our time and money to help those less fortunate is even more of a bummer. There are those who feel the greatest joy while praying or feeding the homeless. Such people are called saints. Saints do not exist as an impossible ideal but as an example of how we are all to live. Holiness is demanded of us all and Lenten disciplines are designed precisely to make us holier.
Have a blessed Lent.